Barefoot…with Sole

Paila is an ancient spirit ally, my Ice Age Teaching Assistant advising me and my Fellow Travelers on this journey into a sparkling healthy future. She offers commentary and the practical advice needed to manage the irresistible sweet temptations sickening us in the modern industrialized lifestyle. It is wisdom from a time before modern conveniences softened some of us into unhealthy puffy sedentary blob-like creatures on a treadmill of slow dying. It’s simple and effective Ice Age wisdom. Paila is the voice detailing prehistoric ways that were in complete accordance with “The Way of Nature". Her simple common sense suggestions have practical applications that can enrich our modern living.