Forty years of marathon and ultra-marathon running inspired the creation of the simplest athletic footwear possible, the revolutionary Barefoot…with Sole®

Water Moccasin™ $69.99

An all-weather running sandal constructed with 8 mm of Vibram® soling and flexiable nylon cord laces. Ideal footwear for wet conditions, racing, walking, casual wear…or any place you just can’t go barefoot! Available in Obsidian Black.

Sabretooth Racer™ $99.99

A running sandal with 5 mm of rugged Vibram® soling, durable leather footbed, and flexible nylon cord laces. Ideal footwear for racing, walking, casual wear…or any place you just can’t go barefoot! Available in Natural, Range Tan or Black.

Mastodon Trail™ $109.99

An all-weather running sandal constructed with 8 mm of rugged Vibram® soling, comfortable leather footbed, and flexible nylon cord laces. Ideal footwear trail running, walking, casual wear…or any place you just can’t go barefoot! Available in Range Tan or Black.

Paila & Falo

Paila is an ancient spirit ally, my Ice Age Teaching Assistant advising me and my Fellow Travelers on this journey into a sparkling healthy future. She offers commentary and the practical advice needed to manage the irresistible sweet temptations sickening us in the modern industrialized lifestyle. It is wisdom from a time before modern conveniences softened some of us into unhealthy puffy sedentary blob-like creatures on a treadmill of slow dying. It’s simple and effective Ice Age wisdom. Paila is the voice detailing prehistoric ways that were in complete accordance with “The Way of Nature". Her simple common sense suggestions have practical applications that can enrich our modern living.

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From the Notebook

fellow-travelers

A Few Words to My Fellow Travelers

The health and diet suggestions, the running and racing ideas, the testing methodology, and the tinkering results discussed in this NOTEBOOK are my own. I am a teacher, a Special Education teacher, by training. Teaching is my profession and my love! My professional teaching expertise is reaching and making deep connections with the most recalcitrant of learners. Their success is my greatest source of pride. Like many of my erstwhile

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Pic-Web-Pg-Paila-and-Falo-01-08-2016-2

Paila & Falo

Paila is an ancient spirit ally, my Ice Age Teaching Assistant advising me and my Fellow Travelers on this journey into a sparkling healthy future. She offers commentary and practical advice needed to manage the irresistible sweet temptations sickening us in the modern industrialized lifestyle. It is wisdom from a time before modern conveniences softened some of us into unhealthy puffy sedentary blob-like creatures on a ‘just take the pill’ treadmill of slow dying.

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learn-to-crawl

Learn to Crawl; Meet the Teacher of Doom

In 1971 my fifth grade teaching colleague and mentor was Mrs. Lucille Johnson. We worked in a small four school district in a Los Angeles suburb. Lucille was aptly named by my team teacher as the, “Teacher of Doom”. She wasn’t the best teacher in the building; however, her presence was by far the most dreaded. All students, teachers, principals, and all the administrators respectfully feared her.

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